Thursday, August 30, 2012

8/30/12

Finally hit 155.5, just down .5 from but still down..

I did change my floor workouts a bit, now today I can't move my legs.. I also decided to cut back 1 day a week on excercise, so today I'm not working out.. I going to try and not work out on Thursday's and Saturday's as they are my busy day's of the week..  I really feel that 5 days a week is better for me. My body was real tired after 6 day work outs, so I will give this a try and see how my wt and body feels.


Have a good one!! 

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